So, after I had Jack, I could never really get back to exercising because every time I tried I would have pain in my SI joints. A few months ago I discovered I had pelvic instability and started wearing this SI Belt. It has helped immensely and I have been able to go back to exercising pain free.
My mother's day/ anniversary/ birthday present
The recumbent bike was getting a tad boring. I hate running. So this is my awesome present. Thanks honey!
5 comments:
yeah, you got one!
I NEED one really bad. I have had the same problem since my second baby and it can be very painful and frustrating when I hurt so badly after exercising. My old PT used to tape my hips and that felt so good. when I hurt really bad I beg Taylor to just sit pushing my hips in for as long as he can stand it. I was supposed to get one of these but never got around to it.. You'll have to let me know where to get one. Then I won't have an excuse to start working out.
Who is your old PT??
Her name was Trina Belindar.. I think that is how it was spelled.. I spent 2 years in PT for my stinking SI and for two bulging disc's in my back. fun times. Still Have same problems.
very nice present!
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